Endurance & Strength Coaching

Endurance & Strength Coaching

Build strength. Boost performance. Train with purpose.

This is for runners who want more than just miles. You’ll get a complete coaching approach that combines smart endurance training with targeted strength work to build a stronger, faster, more resilient body.

Whether you're chasing a personal best or just want to feel more powerful on the run, this plan gives you the tools to level up—without wasting time guessing what works.

✅ Personalised training plan updated weekly
✅ Strength training routines integrated into your schedule
✅ Weekly 30-minute coaching call
✅ Coaching notes with feedback and adjustments
✅ Direct WhatsApp access
✅ Pre- and post-race calls
✅ Training log with full analysis tools
✅ Led by 15+ years of running and coaching experience

Strength is the most overlooked edge in running. With this plan, you’ll train smarter—not just harder—and unlock performance that lasts.

Whether you're striving for a personal record or simply want to enjoy running more, I’m here to guide you every step of the way. Check out our Client Testimonials page to see what other runners have achieved with my coaching.