Excel Training Plans

Programs span 16 to 20 weeks and provide a detailed roadmap to help you build endurance, improve speed, and cross the finish line feeling strong and confident.

Delivered in comprehensive, custom built Excel worksheets, these plans are easy to follow and fully structured, with clearly outlined sessions tailored to optimize your performance. Whether you’re running your first marathon or striving for a personal best, these training plans offer the perfect balance of challenge and progression.

Equip yourself with the tools to succeed and let these plans take the guesswork out of marathon preparation. Your journey to marathon success starts here!