JM Run Coach

Personal Running Coaching That Adapts to You - Not a Generic Plan

With 12 years of coaching experience, I help runners of all levels build real ability, provide real accountibility and grow the self belief to make it to the finish line. 

John earns his sixth star

Client Success Story

John Earns His 6-Stars

John coached me to Boston, Berlin, Tokyo and Chicago Marathons all of which I completed in under 3 hours, the best being the Berlin Marathon in 2h 49m 12s. 

I approached John following a health crisis when I was very lacking in confidence and believing that I would never complete another marathon. Over a six month period John guided me from being too nervous to run 3 miles to completing the Boston Marathon in 2h54m19s.  The weekly bespoke training plans were excellent and the weekly call was a great opportunity to discuss progress and any concerns. On occasions where it was considered necessary, John would go over and above to adapt the training plans following our weekly call. Furthermore, John took the time to incorporate parkrun and other organised races into the training plans. 

I would highly recommend John to anybody. 

  • Every plan is built around your life – not a template
  • Weekly check-ins keep you accountable – and on track
  • 12 years coaching, 17 years running – real results
  • We build self belief alongside fitness – because both matter
  • We start from wherever you are right now – no judgement

Why Runners Choose John

john mcdonnell running coach

Let's Talk About Your Running

Homepage Consultation

John McDonnell - Coach, Published Running Author & Public Speaker

Alongside coaching, John has written 6 books on running — from beginner guides to marathon strategy. All titles are available on Amazon and also can be booked to tell his motivational story to your audience.

Published Books

Public Speaking

public speaking ni running show

John’s story is one of extraordinary resilience, from overweight and unfulfilled, through a life-threatening stroke and heart surgery, to running a sub 3-hour marathon at 55. Running didn’t just transform his body, it saved his life. Whether speaking to corporate teams, sports organisations, schools, or public audiences, John brings a rare authenticity that few speakers can match — a story of ordinary determination producing extraordinary results. If you want a speaker who will leave your audience genuinely moved and ready to take action, John delivers exactly that.