A Heart For Running

ballyshannon 5k

Post Marathon 5k - Ballyshannon

Post Marathon 5k Race Report A post-marathon 5k is the perfect way to test your recovery. After the London Marathon, I set my sights on the Ballyshannon 5k, hoping for...

Post Marathon 5k - Ballyshannon

Post Marathon 5k Race Report A post-marathon 5k is the perfect way to test your recovery. After the London Marathon, I set my sights on the Ballyshannon 5k, hoping for...

cat & john expo bibs

London Marathon 2023 Race Report

Preparing for the 2023 London Marathon: My 16-Week Training Journey The 2023 London Marathon was the culmination of 16 weeks of intense training, following a few months of rest after...

London Marathon 2023 Race Report

Preparing for the 2023 London Marathon: My 16-Week Training Journey The 2023 London Marathon was the culmination of 16 weeks of intense training, following a few months of rest after...

Week 16 training for the london marathon on route to expo

Week 16 Training for the London Marathon

Week 16 Training Recap for the 2023 London Marathon: A Strong Finish As I wrapped up Week 16 of my training for the 2023 London Marathon, everything was falling into...

Week 16 Training for the London Marathon

Week 16 Training Recap for the 2023 London Marathon: A Strong Finish As I wrapped up Week 16 of my training for the 2023 London Marathon, everything was falling into...

Week 15 training for london marathon along the river

Week 15 Training For The London Marathon

Week 15 Training for the London Marathon: Tackling Long Runs & Staying Positive Week 15 of my London Marathon training was filled with tough long runs, unpredictable weather, and some...

Week 15 Training For The London Marathon

Week 15 Training for the London Marathon: Tackling Long Runs & Staying Positive Week 15 of my London Marathon training was filled with tough long runs, unpredictable weather, and some...

Week 14 Training for London Marathon Chief at Jenkin

Week 14 Training For The London Marathon

Week 14 Training for the London Marathon: Pushing Through Long Runs & Speed Work Week 14 of my London Marathon training was a crucial step towards my 2:55 goal, featuring...

Week 14 Training For The London Marathon

Week 14 Training for the London Marathon: Pushing Through Long Runs & Speed Work Week 14 of my London Marathon training was a crucial step towards my 2:55 goal, featuring...

Tower Bridge

Week 13 Training For The London Marathon

Week 13 London Marathon Training Recap In week 13, I increased my mileage to 69 miles, including a tough tempo session and a long 22-mile run despite ongoing back pain....

Week 13 Training For The London Marathon

Week 13 London Marathon Training Recap In week 13, I increased my mileage to 69 miles, including a tough tempo session and a long 22-mile run despite ongoing back pain....