Facebook 5k & 10K Interest

I'm Interested

6 Weeks to a stronger, faster you

Are you struggling to hit your 5k or 10k goal? You don't need more motivation you just need the right training and real accountability.

How this program works:

  • Personalised training sessions built around your schedule, pace and goals
  • Weekly video check-ins to stay on track and adjust when life happens
  • Direct accountability. You are not doing this alone, I'm with you at every step.
  • 24/7 messaging access

I've helped runners at every level break plateaus and finally achieve what they are capable of. Accountability is the game changer! Let's make this your breakthrough season. -- John McDonnell

Complete the form below to get started. I'm looking forward to working with you.