Next Start Date: July 1, 2026

Start Running With Support, Guidance and Accountability

Every two months, I open five free places on my 6 Week Beginner Running Programme.

This programme is designed for complete beginners, people returning to exercise after a long break, and anyone who wants to start running but isn’t sure where to begin.

Over six weeks, you’ll follow a structured running plan designed to help you build fitness gradually and safely. You’ll complete your runs in your own time, wherever you choose, fitting the programme around your work, family, and daily commitments.

What makes this programme different is that you’re not doing it alone.

Each week, we’ll meet as a group on a live one-hour coaching call where you’ll receive guidance, support, encouragement, and the opportunity to ask questions. You’ll be part of a group of people who are all starting their journey together, facing the same challenges, and working towards the same goal.

The programme includes:

• A structured 6-week beginner running plan

• Weekly live group coaching calls

• Advice on motivation, consistency, and building healthy habits

• The opportunity to ask questions and receive coaching support

• A supportive environment with others who are starting their running journey

Running transformed my own life. It helped me improve my health, build confidence, develop discipline, and achieve things I once thought were beyond me. I became a coach because I wanted to help others experience those same benefits.

Every two months, I offer five places completely free of charge to people who are ready to take that first step.

If you’ve been telling yourself you’ll start one day, this is your opportunity to begin.

Applications for the next intake are now open.